Difference between revisions 159051380 and 159051381 on dewiki

[[File:5Rhythms Logo.jpg|thumb|right|The 5Rhythms logo]]
[[Image:Gabrielle Roth & The Mirrors - Waves 1994.jpg|thumb|225px|''Waves'' CD cover by [[Gabrielle Roth]] & The Mirrors, 1994. A ''Wave'' refers to a complete dance cycle of Roth's '''5Rhythms''', namely ''flowing, staccato, chaos, lyrical, stillness'']]
'''5Rhythms''' is a movement meditation practice devised by [[Gabrielle Roth]] in the late 1970s.<ref>{{cite web|last=North|first=Madelaine|title=TALK OF THE TOWN: Just do it Rhythm is a dancer
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Longer workshops may, according to ''The Dancing Path'', explore emotion, the cycle of life, the ego, relationships and spiritual vision.<ref>{{cite web|url=http://www.gabrielleroth.com/| work=5 rhythms global|title=The Dancing Path| accessdate=28 January 2012}}</ref>


[[File:5Rhythms Medicine Mandala.jpg|thumbnail]]⏎
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==The 5Rhythms Maps==

The work is taught through a series of maps that explore the terrain of the inner and outer worlds of individuals, their relationships to others and the space around them. The maps offer a soul journey by exploring embodiment, emotions, the life cycle, the psyche, and the archetypes. The rhythms offer understanding of people's innate powers – being, loving, knowing, seeing and healing.

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[[Category:New Age practices]]
[[Category:Sacred dance]]
[[Category:Therapy]]
[[Category:Meditation]]
[[Category:Dance therapy]]