Difference between revisions 35136599 and 35136889 on enwiki

''This article is about reframing, a Neuro-linguistic programming method. For reframing in cinematography, please see [[Reframing (film technique)]]

'''Reframing''' is also used in [[neuro-linguistic programming]] (NLP) to describe changing the context or representation of a problem. More precisely, one of the most effective techniques for achieving almost any desired change in NLP is the "[[six step re-frame]]".

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[[Category:Neuro-Linguistic Programming concepts and methods]]

[[ru:Рефрейминг]]

The meaning of any behaviour or event exists only in relationship to the context in which it occurs. 

Every behaviour is appropriate in some context. With a context reframe a person takes the disliked behaviour and asks, 
<i>"Where could this behaviour be useful?"</i> or <i> "In what other context would this particular behaviour be of value?"</i>

A context reframe leaves the meaning of a behaviour the same and shows how it could be a useful response in a different context.⏎
⏎
For example:

A: <i>"I procrastinate all the time; I just can't get things done."</i><br>
B: <i>"That's a great skill to have; especially when you apply it to overeating - just put off having that second helping. Lucky you."</i>