Difference between revisions 1279407 and 1279410 on enwikiversity

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Physical fitness
{{Physical exercising}}
{{research}}
'''Physical fitness''' is the ability to be physically active. A person is physically fit if he or she can pass tests designed to measure physical performance. Such tests are necessary for some occupations, such as soldiers and firefighters. 

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:* There is also another approach presented in [http://www.ecs.csun.edu/~shustov/Upstream_Fitness.htm UPSTREAM FITNESS technique] which advises just the opposite to what was recommended above, namely: want to be young - act like 
youngone.
{{commonscat|Fitness training for seniors}}

== References ==
{{Reflist}}
{{Healthy lifestyle}}

[[Category:Exercise and health]]
[[Category:Healthy lifestyle]]
[[Category:Fitness]]