Difference between revisions 920233 and 920253 on enwikiversity

<[[Yoga]] [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom.'''

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Oracle = Visualize yourself as a Buddha, Shiva and Goddess of Love. Think or speak the mantra: "I am a Buddha of Peace, Shiva of Power and Goddess of Love." Move a hand and send light (happiness, peace, love) to all beings: "I send light to ... (name). May all people be happy. May the world be a happy." Rub your palms in front of your heart
. Connect yourself with the Enlightened (Saints) or God: "Om all enlightened Masters. Om inner wisdom. Please guide and help on my way." Rub the earth with your feet: "I take things as they are. I flow positive with my life." Come to rest, place your hands in your lap, make your spine straight up and think: "My positive sentence is ..." Forward with wisdom, love and optimism. Success.