Vanessa Munoz
Mr.Mattison
ELD ADV 9-10
23 May 2016
What Happens When You Stop Eating Dairy?
When you stop eating dairy you will start to put cracks in your foundation, up until age 30 your body chews up bone faster than its being built.Researcher's found out that drinking one glass of milk or more per day may doubles your risk of ovarian cancer.When you take away dairy, you may unknowingly remove something else from your diet like probiotics. In a long term study, people who consumed lots of dairy fat were more than half as likely to develop obsity over a 12 year period than those who consumed less fat from dairy. Dairy is a rich of fat and protein in peoples diets and fat and protein keep you full because your body digests them slowly.
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