Difference between revisions 1699583 and 1699584 on enwikiversity

[[Yoga]]{{wikibooks|Yoga}} [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom. It also contains a complete system to practice yoga for beginners and advanced users (from number 83).'''

(contracted; show full)

Oracle = Live your sadness. Bethink your goals. Be a winner in your life. Forward with power. Success.

==The God of Happiness Ganesha==
[[File:Ganesh Sujit Kumar 01.jpg|thumb|250px]]
180. [[w:Ganesha|Ganesha]] is a thick Yogi (Buddha) with an elephant head (wisdom and power).
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*He has a big belly. 
  *He concentrates his energy in his belly. This happens because he is living at rest (doing nothing, pure existence in nirvana), in the all-embracing love and with the pleasure principle. 
  *He works for the happiness of all beings, but he does it out of the pleasure principle. 
  *He feels every day exactly what is good for him and for his fellow people. 
  *He does not work too much und not too less. 
  *He gives himself every day the outer pleasure that he needs for his inner balance. 
  Ganesha wears on his head the crown of wisdom. In his hands he holds ''the axe of spiritual self-discipline, a rope to be always connected with his spiritual goal, and a bowl of sweets''. With his right hand he blesses us with inner happiness. Ganesha sits on a lotus flower. 
  *He is well grounded. 
  *He lives in a cosmic consciousness. 
  *He remains in inner peace even in difficult situations, because he flows intelligent with the life. 
  *He is a Master of the connection of life with spirituality.

There are 3 ways to happiness: 
# '''Strict asceticism(abstinence)'''. One lets go of all worldly pleasures, and arrives to inner peace. 
# '''Maximum worldly pleasure'''. Who has sex until saturated, money in abundance and gets all what he wants, is no doubt happy inside. Unfortunately  this worldy happiness did not last long, because the human mind has the crazy capacity to adapt to the outer pleasure. And he developes unceasingly new desires and makes himself dissatisfied. 
# This way to happiness embodies the '''yoga elephant Ganesha(center)'''. He is centered in the spiritual path of happiness. And he lives sufficiently his worldly needs. He gives his body and mind, what they need, without being tyrannized by them. He knows how to curb their excesses. He defines his point enough to external things. Thus he gets contentment and grows spiritually. 

Oracle = Forward with the five qualities of wisdom, peace, love, self-discipline and joy. What do you need now? "My way of a successful life is ..." Blessing.

* [http://www.youtube.com/watch?v=LV_uQfLJIxE Ganesha-Mantra (Video)]

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