Difference between revisions 920206 and 920211 on enwikiversity

<[[Yoga]] [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom.'''

(contracted; show full)ntra: "I am a Buddha (Shiva). I am a Goddess of Love." Move a hand and send light (happiness, peace, love) to all beings: "I send light to ... (name). May all people be happy. May the world be a happy." Rub your palms in front of your heart. Connect yourself with the Enlightened (Saints) or God: "Om all enlightened Masters. Om inner wisdom. Please guide and help on my way." Get inner peace und rub your belly: "I take things as they are. I flow positive with my life."
 Put your hands on your legs or your belly. Calm your mind and speak (or think) one minute the mantra: "Om Shanti. Om Peace." Stop one minute every thought. Relax. Find a positive sentence: "My positive sentence is ..." (Forward with love, peace, happinesswisdom, love and optimism.)" Success.