Difference between revisions 920478 and 920806 on enwikiversity

<[[Yoga]] [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom.'''

(contracted; show full) overcome all attachments through a full integration. 4th We visualize the cosmos around us. We make big circles with your arms and think, "I see the universe full of stars." We let our little ego go off. We focus on the wholeness of the cosmos. We rise from the level of duality to the level of unity. 5th We rub our palms in front of our heart, "Om all enlightened Masters. Om inner wisdom. Please guide and help on my way." Forward with optimism. The light is with you. You are protected.
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== Philosophy of Happiness ==

21. Rebecca is a girl-friend of Rhetorix: "Epicurus freed from the fear and made by this the people free and happy."

Nils: Pain relief is one half of the philosophy of happiness. The other half is the awakening of inner happiness. Inner happiness can be caused by many things. Sex can make you happy. Good food can make you happy. Wine can make you happy when he is enjoyed in moderation. The main path to inner happiness is to live in peace (adequate relaxation), love and spiritual exercises. To cultivate inner happiness it is useful according to Epicurus, to practice meditation and positive thinking.

Rebecca:.... "For Epicurus friendship was important. But friendship is a "means to an end." People are principally alone. Who recognizes this, looks to get out of his loneliness. He looks for someone he can hold on, a friend, a beloved."

Nils: That's honest of you. You are looking for a friend not to give, but to get something. You want to escape your loneliness. That is okay. But the main path is to find happiness within oneself. Buddha taught: "Be yourself an island." Who is an happiness island in himself, can live his friendships primarily by giving. This is the way to get happy friendships at the long term. 

Man is not alone. He is lonely only by his ego. If he dissolves his ego, he realizes that he is a part of the whole cosmos. Man as isolated from others is an illusion of unenlightened persons. An enlightened feels energetically connected with all beings. They live in one energetic field. If the happiness in this field grows, all people become happier. I experience this in my yoga groups. I give the people the suitable exercises, the happiness in the energetic group field grows, and all people became happier. I live with my people in a field of universal love.