Difference between revisions 920477 and 920478 on enwikiversity

<[[Yoga]] [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom.'''

(contracted; show full)er touches us with his hand and says, "I love you." 3rd We embrace our partner and merge with him energetically. We become one person. We think the mantra, "We are one." We feel love, tenderness and fusion. Finally, we dissolve the partner in us. He becomes a part of our own soul. We overcome all attachments through a full integration. 4th We visualize the cosmos around us. We make big circles with your arms and think, "I see the universe full of stars." We let our little ego 
have to go off. We focus on the wholeness of the cosmos. We rise from the level of duality to the level of unity. 5th We rub our palms in front of our heart, "Om all enlightened Masters. Om inner wisdom. Please guide and help on my way." Forward with optimism. The light is with you. You are protected.