Difference between revisions 965591 and 977218 on enwikiversity

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Yoga oracle
<[[Yoga]]{{wikibooks|Yoga}} [[File:Pashupatahasta.JPG|thumb|500px|Blessing of the Yoga God Shiva]]

'''In a playful way, we learn the main principles of Yoga. Basically, the Yoga oracle is a game which helps us toward positive principles of life and strategies of wisdom. It also contains a complete system to practice yoga for beginners and advanced users (from number 83).'''

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5. Stop = We stop all thoughts. We bring our mind to rest. We relax. If we have meditated enough, we return slowly. How do you feel now? Feel the relaxation and well-being in you.

Oracle = Beware of unwisdom. A small mistake can cause a lot of suffering. Think long term. "My way of wisdom is ... Unwisdom is ..." Forward. Success.

== Shambhavi Mudra ==

[[Image:Ajna.jpg|thumb|Ajna chakra is also called the ''third eye''.]]
127. We activate with the star circling the Kundalini energy and then meditate with the Shambhavi Mudra on the light within us. We thus get quickly inner peace and happiness. Sitting in the Shambhavi meditation the light flows more and more into us. The bliss grows more and more. The Shambhavi Mudra is Shivas main meditation. It is the easiest way to stay in the light (in Sat-Chid-Anananda). 

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Oracle = Forward with the five qualities of wisdom, peace, love, self-discipline and joy. What do you need now? "My way of a successful life is ..." Blessing.

* [http://www.youtube.com/watch?v=LV_uQfLJIxE Ganesha-Mantra (Video)]

<sub>* <small>[[Yoga_oracle#top|Top]]</small></sub>