Difference between revisions 5415526 and 5415532 on simplewiki

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'''Dairy products''' are [[food]]s that are made from animal [[milk]]. Usually, they are made from the milk of [[cow]]s and [[goat]]s, but they can be made from the milk of other animals as well.

Dairy products include [[milk]], [[butter]], [[cheese]], [[yogurt]], and [[ice cream]].

== Why are people allergic to dairy? ==
(contracted; show full)

== The servings to have in a day ==
The number of servings you should have in a day for a child around the age of two through eight years old would be two servings or two and a half. Now if you are around the age of nine and  eighteen you would need three servings. But if you're at the age of thirty and up it would be recommended to have three  servings as well.


== Is dairy good for you? ==
When it comes to this question there is no good question. It seems to vary depending on the person since we all are different in our bodies so for some dairy might help them get there bones stronger but for some it might hurt their stomach. Experts say dairy products are not “needed”.⏎

{{Commonscat|Dairy-based food|Dairy products}}


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[[Category:Dairy products| ]]