Difference between revisions 5415532 and 5418684 on simplewiki

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'''Dairy products''' are [[food]]s that are made from animal [[milk]]. Usually, they are made from the milk of [[cow]]s and [[goat]]s, but they can be made from the milk of other animals as well.

Dairy products include [[milk]], [[butter]], [[cheese]], [[yogurt]], and [[ice cream]].

== Why are pPeople allergic to dDairy? ==
Lactose intolerance is the failure to digest a type of sugar found in milk. The sugar is called lactose, which causes problems like bloating, cramps, and diarrhea for some people. The reason for this is because there are not enough lactaose enzymes released by the small intestine that can break down lactose into more basic forms, like glucose and galactose.

== Whoat people are allergic to dDairy?==
Although infants and young kids have lactaose enzymes, its activity is greatly reduced after breastfeeding since they no do not need lactose anymore. In fact, it is said to be a “genetically programmed event” since lactaose is an enzyme only used to digest lactose in milk and is no longer converted from gene to protein as people age. About three-fourths of the human population is lactose intolerant. Therefore, it is not unusual that many people are lactose intolerant since humans are the only species to drink milk from another species.

Works Cited 
Milk Allergy - Food Allergy Research & Education,May 24, 2016. Print. 
(contracted; show full)

== The servings to have in a day ==
The number of servings you should have in a day for a child around the age of two through eight years old would be two servings or two and a half. Now if you are around the age of nine and  eighteen you would need three servings. But if you're at the age of thirty and up it would be recommended to have three  servings as well.

== 
Is dDairy good for you?affects ==
When it comes to this question there is no good question. It seems to vary depending on the person since we all are different in our bodies so for some dairy might help them get there bones stronger but for some it might hurt their stomach. Experts say dairy products are not “needed”.

{{Commonscat|Dairy-based food|Dairy products}}


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[[Category:Dairy products| ]]